MickiD Restorative & Yoga Nidra @ Axis Chiropractic + Wellness, Kansas City [from 10 to 12 July]

MickiD Restorative & Yoga Nidra


21
10 - 12
July
19:45 - 21:00

 Facebook event page
Axis Chiropractic + Wellness
664 SE Bayberry Lane, Suite 102, Lees Summit, Missouri 64063
Restorative Yoga with a taste of our guided meditation (Yoga Nidra) is majestic and calming. If yoga were a smorgasbord, restorative sleepy time yoga would most definitely be the dessert. These soothing and well-supported poses offer us the opportunity to remain simply quiet for a few moments savoring the simple sounds, scents, and love of life.

While yoga nidra is not a substitute for sleep, the number one reason most people I know say «yes» to yoga nidra is that it’s widely touted that 45 minutes of yogic sleep is equal to 3 hours of regular sleep. This effect is due to the series of brain-wave changes experienced during yoga nidra.

Join us for this amazing class that releases stress and brings you to an amazing state of peace & calm!

Cost: $10 per person
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

The most anticipated events in Kansas City :

Ed Sheeran: 2018 North American Stadium Tour
Arrowhead Stadium
Def Leppard & Journey
Sprint Center
Taylor Swift reputation Stadium Tour
Arrowhead Stadium
Maroon 5: Red Pill Blues Tour 2018
Sprint Center
Foreigner - Juke Box Heroes Tour
Starlight Theatre
Shania Twain: NOW Tour
Sprint Center
Foo Fighters
Sprint Center
Drake Kansas City
Kansas City, Missouri
Blacklight Slide - Kansas City - 2018
Providence Amphitheater
Kansas City Grilled Cheese Festival
Berkley Riverfront
The most popular events in your news feed!