Improvisation, movement theory and connection practices led to the creation of Acroyoga. Let's go back to where it all began and create our own flows!
We're going to up-end 'traditional" roles of base, spotter, flyer. We'll learn integrating group dynamics, counter-balance techniques, contact connection, breath, and a whole lot of our own ingenuity!
Yeah, it's gonna be fun! Wear your creative hats and get ready to explore balance that is unique to your body. Inspired by Acroyoga Montreal style, creative process brings us to our creative selves!
Pre-reqs: Movement background, openness to explore bodies in and out of balance...creative hat wearing a must!
Cost: $20 per person
Instructor: Me! Jade Osborne Bellequest. Acroyoga Montreal Instructor, Acroyoga Fitness Instructor. More info about me at: jadeosborne.com/