Arm Balance Workshop with Starr and Sam @ InBliss Yoga, Kansas City [20 January]

Arm Balance Workshop with Starr and Sam

14:00 - 16:00

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InBliss Yoga
5106 NW Waukomis Dr, Kansas City, Missouri 64151
This workshop breaks down foundational arm balances taught in level 2-3 classes. You will learn to build structure, strength and stamina in poses like bakasana (crow) and eka pada koundinyasana. We'll begin with a warm-up, structured lecture, and move into play time before a relaxing savasana! This will be a challenging, in-depth look at taking flight, yoga experience is necessary, mastery of handstand is not!

Cost is $30 per person
2-4 pm, 1/20/2018
Hosted by Starr Lee and Sam Megraw of InBliss Yoga

Limited space is available for this workshop, please reserve your spot in MindBody!
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