Introduction to Meditation @ Centered Spirit, Kansas City [8 April]

Introduction to Meditation

16:00 - 17:00

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Centered Spirit
8131 Wornall Rd., Kansas City, Missouri 64114
Take the mystery out of meditation. What do Steve Jobs, Depak Chopra, and the Arizona police department have in common? They credit regular meditation with their success and focus. Learn how meditation relieves stress, improves focus, and boosts your health. Learn simple techniques to begin meditating or improve your current practice.
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