Myra McFadden & Michael Perrie will lead an Intro to Meditation workshop Sunday, January 14th, from 12-2 PM. Meditation is proven to be a valuable tool in the caretaking of people’s health and well-being.
~Reduce fatigue, stress, anxiety, & pain
~Enhance physical & mental health
~Impact your overall happiness
Invite your friends, family, and co-workers – this workshop is donation-based and open to ages 14 and up! Lunch will be available for purchase prior to workshop.
Sign up online at: unitykcnorth.org/meditation1 or in the lobby.