Have you been wondering how on earth people balance on the arms? Don't worry if you haven't nailed it yet! Yoga is about process; it's about tuning in to the work you need to do to feel strong, resilient, and empowered. We'll embark on a journey toward taking flight, exploring our strengths and challenges to discover how much we can do when we practice with focus and intention.
This is a 3 part series, meeting weekly on Sundays to explore the steps you need to follow regardless of where you are on the path.
Part 1: Straight Arm Balances + Handstand
Part 2: Arms Bent + Pincha
Part 3: Twisting Balances + Headstand
Come to one or all 3. $20 per class
YA Continuing Education Credits: 1.5 per class