Heated Flow August @ Core Balance Yoga Center, Lees Summit [13 August]

Heated Flow August

10:00 - 11:30

 Facebook event page
Core Balance Yoga Center
929 NE Woods Chapel Rd and 3544 SW Market Street, Lees Summit, Missouri 64064 and 64082
For Sunday's heated flow this month you have the privilage of taking class from my lovely mala leading counterpart Allison John!!! Duty takes me elsewhwere. Allison will guide you on how to turn those arrows into flowers, explore some beautiful hand mudras & wring it out with lots of twisting!

Every situation can be met with conscious breathing, mindfulness, & meditation. Choose to see the bright side, choose to make your little nitch in the world better(it will expand), choose gratitute, choose to make a difference, choose to lift others, choose to smile, choose LOVE, do what yogis do! See ya Sunday.

Class format: 50+/ minutes flow, 30± minutes deeper stretch, Shavasana!!! Second Sunday of each month.

For 'all' levels who enjoy the warmer temprature. (90-95 degrees) Bring water for sipping, yoga towel/beach towel. Hydrate well the day prior.
Only registered users may comment.
Pass a quick registration or authorization.

The most anticipated events in Kansas City :

Brew at the Zoo & Wine Too
Kansas City Zoo
Overland Park Fall Festival
Downtown Overland Park
Uncorked: KC 90+
Kansas City Union Station
Die Antwoord
Uptown Theater
KC Beer Fest 2017
Kansas City Power & Light District
Apple Butter Festival Day 1
150 B NW Colbern Rd, Lee’s Summit MO 64086
Surfaces: 10 Years of Illumination
The Nelson-Atkins Museum of Art
City Market's Total Eclipse Watch Party
The City Market - Kansas City
U2: The Joshua Tree Tour 2017
Arrowhead Stadium
The most popular events in your news feed!