Let's come together to celebrate the changing of the season with 108 Sun Salutations!!!
It doesn't matter whether you do 0, 8, or 108, join in the moving meditation and lift your spirit with the positive vibration!
Typically this Mala, named for its representation of the 108 mala beads on a prayer necklace, is performed 4 times a year, with the start of each season. It acknowledges the changing world around us, and it usually takes about 90 minutes to complete. As we prepare for high energy and growth of Summer to give way to the dormance of Winter, we find ourselves in that awkward place in the middle. It's a time to cultivate balance and consider what we can shed as we move toward shorter days.
Donation Class — All Are Welcome.