Why use props? Isn't that «cheating»? NO!!! Props are not a crutch, but a foundation to better understand and explore body alignment.
Join Sara as she shows us how props can help to refine our alignment, giving muscle memory to the poses as we develop strength and awareness that allow us to experience them more deeply.
From blocks, straps and bolsters to blankets, chairs and walls, props afford more capability to all yogis, from beginners to more advanced.
$25 All are welcome.