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Studio on Main - Pilates & Yoga
123 S Main St, Independence, Missouri 64050
Join Annie for a beautiful blend of
Guided light meditation — a peaceful meditation that focuses the mind on sending healing energy throughout the body.
Gentle seated yoga — postures to increase flexibility and focus.
Restorative savasana — utilizing bolsters and props to deeply breath and relax.
You will leave this 60 minute class feeling refreshed and renewed.
Class is $10 or use your current class package.
This will be offered the second and fourth Sunday of every month. Pre-registration is preferred.