Foundation Principles - Led by Kerry @ MYKC, Kansas City [2 September]

Foundation Principles - Led by Kerry


12
02
September
12:00 - 14:00

 Facebook event page
MYKC
4327 Troost Ave, Kansas City, Missouri 64110
This workshop will give you the overall foundation to build upon your yoga path or if you are an experienced yogi, you will hear the perspective from someone who suffers from PTSD, migraines, fibromyalgia and other medical conditions. A Handout will be provided with more detailed information.

Overview of Workshop:
Types of breathing
Types of meditation
Styles of Yoga
Postures
Alignment
Stance
Placement

midtownyogakc.com

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