Half-Day Zen Meditation Retreat @ Rime Buddhist Center & Institute of Tibetan Studies, Kansas City [11 November]

Half-Day Zen Meditation Retreat


19
11
November
09:00 - 12:00

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Rime Buddhist Center & Institute of Tibetan Studies
700 West Pennway St, Kansas City, Missouri 64108
The Rime Center offers a Zen style retreat once every quarter. The practice will consist of Zazen, seated meditation, Kinhin, walking meditation, chanting and Samu, or mindful work. We will follow the practice taught by visiting teacher, Karen Maezen Miller, with a brief instruction at the beginning of the meditation.

Schedule:
9 am — 9:15 am — Morning service (chanting)
9:15 am — 9:45 am — Zazen (seated meditation)
9:45 am — 10 am — Kinhin (walking meditation)
10 am — 11:15 am — Alternating seated-walking in periods of 20 or 30 minutes seated and 10-15 minutes walking
11:15 am — 12 pm — Samu (mindful work) and do general cleaning around the temple.

Date & Time: November 11, 2017 9:00 a.m. – noon
Instructor: Nova Bradfield and Vickie Cumberland
Suggested Donation: $15
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