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The Bridge: Center for the Healing Arts
4354 W 107th Street, Overland Park, Kansas 66207
Learn the keys to Longevity:
Qi Gong — the Internal Art of Mastering One's Energy
Shaolin Qigong is not reserved for monks — it belongs to all of us. Young or old, we all have a mind and body that can be trained so that we may enjoy inner peace, optimal health, fitness and flexibility every day of our lives.
What is Qi Gong?
For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China. Now, from the temple Nicholas Loscalzo will be showing you how to optimize energy, alleviate stress, boost the immune system, and achieve optimum health. Covering everything from stretches and stances to the Instant Health self-massage, he will provide detailed advice on adapting Shaolin Qigong to suit any life stage. This includes training tips, and a personalized mind-body workout created especially for the busy Western lifestyle.
Please join us if you want to learn how to master and improve your energy for limitless fun and expression through the capabilities of the body, heart, mind & soul!
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