The Fine Art of a Good Night’s Sleep ~ when is the last time you had one???? cost: $8 pay after the class reservations required
Natural, drug free, tips, techniques, oils and teas to help you fall asleep and stay asleep; a holistic approach to achieving the restorative sleep we ALL need!
In this 24/7/365 life, a truly good nights’ sleep can be illusive. This class will give you practical ways to help you experience a better night, which equals a better morning, naturally and consistently. Stacie Robertson and Cheryl Foley will share an all natural, holistic approach to help you get it! Nutrition, Essential Oils, Calming Teas, Nightly rituals, Daily practices and intentional small changes you can make to achieve healthy rest. A good night’s sleep helps every system in the body:
optimal brain function
healing and so much more…
Come explore the possibilities with us.
Reservations required, please call 816-822-9832 today to make yours. (this class is not for children, thank you for understanding)