Mindful Eating | A Food for Thought Event @ Woodside Health & Tennis Club, Westwood [1 August]

Mindful Eating | A Food for Thought Event

18:00 - 20:00

 Facebook event page
Woodside Health & Tennis Club
2000 W 47th Pl, Westwood, Kansas 66205
Join us for a complimentary Food for Thought event at The Kitchen at Woodside. Woodside Executive Chef Nick Janner and Carrah Q The Lipstick Yogi Spiritual Training and Yoga will discuss the effects of Mindful Eating and what it means to be self-aware of food consumption.

Throughout this event you will learn the art of cooking mindfully and what breathing practices may help you achieve a present state of mind, followed by a food demonstration and soup tasting.

Participants will enjoy small plates and learn how to be conscious of all the senses that food ignites including smell, taste and texture. All food and drinks are included with registration.

Click here to register today for this complimentary event. Space is limited!

#fuelyourmind #mindyourfuel #thoughtforfood #eatdrinklearn
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Woodside Health & Tennis Club:

Poolside Family Yoga
Woodside Health & Tennis Club

The most anticipated events in Kansas City :

Brew at the Zoo & Wine Too
Kansas City Zoo
Blacklight Slide - Kansas City
Arrowhead Stadium
Overland Park Fall Festival
Downtown Overland Park
Die Antwoord
Uptown Theater
Uncorked: KC 90+
Kansas City Union Station
U2: The Joshua Tree Tour 2017
Arrowhead Stadium
KC Beer Fest 2017
Kansas City Power & Light District
Hot Country Nights: Randy Houser
Kansas City Live Block
The most popular events in your news feed!