This workshop will offer an introduction to the first two limbs of yoga, the Yamas and Niyamas. We will break down yoga's ethical guides to living in an approachable way by diving into the ancient philosophy of Patanjali's eightfold path, the morality of our modern culture and how you can apply these to improve your day to day life.
This workshop is $25 with a round table type discussion, please dress comfortably and bring a journal for notes. Tea and philosophy will be provided!
This workshop will be available for purchase through MindBody soon!