Prenatal Yoga: Birth ball and partner prep
Friday, June 23rd. 630-8pm
Cost: $30 per couple
All materials provided
Prenatal yoga instructor and birth educator Lauren Letterman is combining two popular prenatal yoga classes into a fun and informative date night. Bring your partner and learn about comfortable touch and movement for pregnancy and birth. In the birth ball segment, we'll review positions, techniques and tips for pregnancy and birth. Perfect for all levels of yoga experience and all stages of pregnancy. $30 per couple, 10 couple maximum. If class books up we'll add a class the following evening or following Friday (whichever majority prefers).